I am committed to making emotional well-being and personal growth accessible to everyone, believing that each person deserves resources to navigate their unique journey. In our collaborative therapeutic relationship, we will work together to explore your concerns, identify underlying patterns, and develop effective coping strategies. I draw upon evidence-based techniques such as cognitive-behavioral therapy (CBT), Motivational Interviewing, Solution Focused Therapy, Strength-Based, Mindfulness, Exposure Therapy, EMDR, and Trauma-Informed care to facilitate lasting positive change.

Specializing in working with Intellectual disabilities and Autism spectrum disorder, I also have experience addressing anxiety, depression, ADHD, and grief and loss. My approach is deeply rooted in empathy, respect, and a profound understanding of the unique needs and experiences of each individual. By tailoring my methods to meet the specific needs of each client, I ensure that our sessions are personalized and effective.

My ultimate goal is to create a safe and inclusive space where individuals with diverse abilities can feel understood, validated, and supported. Whether you or your loved one is seeking support for challenges related to intellectual disabilities, autism, anxiety, depression, or grief and loss, I am here to provide compassionate and specialized care. Feel free to reach out for a confidential consultation, and I look forward to supporting you on your path to healing and growth.