news & articles
Three Parenting Tips That Actually Work (From a Psychologist)
Three Parenting Tips From a Psychologist (That Actually Work) Parenting is one of the most rewarding, and most exhausting, jobs in the world. Most parents I work with aren't
A Conversation with NAMI Charlotte’s Kate Weaver (Raindrops on Roses Episode 5)
Raindrops on Roses Episode 5: A Conversation with NAMI Charlotte's Kate WeaverIn Episode 5 of Raindrops on Roses, Kim Matone, LCMHC, sits down with Kate Weaver, Executive Director of NAMI
Why Couples Get Stuck in the Same Arguments
One of the most discouraging experiences in a relationship is having the same argument over and over again. Couples often come into therapy exhausted by this pattern. They may
From Inner Critic to Best Friend: Embracing Self-Compassion and Self-Acceptance.
From Inner Critic to Best Friend: Embracing Self-Compassion and Self-Acceptance Self-compassion is the foundational practice of treating yourself with the same warmth, care, and understanding that you would naturally
Playing For Others – Learn About This Beautiful Program For Teens!
Playing For Others Playing For Others is a leadership training program that combines personal development service and the arts to foster leaders who are confident, compassionate and creative. It’s









