Therapy Groups

Postpartum Adjustment Group
Did expecting your little “Bundle of Joy” bring along problems that you were not expecting? During this group you will have a chance to hear others’ experiences as you embark on this new adventure of parenthood. Challenges of the postpartum period will be shared. Women will learn tools and share ways to bring a wellness approach to their daily lives, and in turn, help their babies too!
Not sure if you can make every session? No worries – come and pay for the sessions you are able to attend. New topics and situations will always arise!
This virtual group is led by a Licensed Clinical Mental Health Counselor with training specifically on perinatal mood disorders.
When: Thursdays from 12pm-1pm
Beginning: September 14th
Open Group (attend when you are able)
Virtual
Cost: $50 per session (or $300 for a 2-month commitment)
Contact: Kim Matone, LCMHC – kim@matonecounseling.com
Young Adult Anxiety Group
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24.
Have a busy schedule that’s a little unpredictable? No worries – you can attend and pay separately for each session. This virtual group is led by a licensed clinical mental health counselor who has vast experience with young adults in groups.
Ages: 18-24
When: Wednesdays from 6:30-7:30pm
Beginning: September 13th
Open Group (attend when you are able)
Virtual
Cost: $50 per session (or $300 for a 2-month commitment)
Contact: Kim Matone, LCMHC – kim@matonecounseling.com
