Perinatal & Postpartum Mental Health Therapy
Compassionate Support for New and Expecting Parents at Matone Counseling and Testing
The transition to parenthood—whether you’re pregnant, recently gave birth, or adopting—can be both beautiful and incredibly challenging. At Matone Counseling and Testing, we provide specialized therapy for individuals struggling with emotional and mental health concerns during pregnancy and the postpartum period. You are not alone—and we’re here to help.
What Is Perinatal and Postpartum Mental Health?
Perinatal mental health refers to emotional wellbeing during pregnancy and the first year after childbirth. This critical period is often marked by significant physical, emotional, and hormonal changes. While some mood shifts are normal, 1 in 5 women will experience a diagnosable perinatal mood or anxiety disorder (PMAD).
Conditions may include:
- Postpartum depression (PPD)
- Postpartum anxiety
- Perinatal or postpartum OCD
- Birth-related PTSD or trauma
- Postpartum bipolar disorder
- Intrusive thoughts or emotional numbness
If you’re experiencing any of these symptoms, you’re not alone—and it’s okay to ask for help.
Common Symptoms to Watch For
Everyone experiences this time differently, but common signs of perinatal or postpartum mental health challenges include:
- Persistent sadness, tearfulness, or hopelessness
- Excessive worry or racing thoughts
- Irritability, anger, or feeling emotionally “numb”
- Trouble bonding with your baby
- Feeling overwhelmed or unable to cope
- Sleep issues (beyond what’s expected with a newborn)
- Changes in appetite or energy
- Guilt, shame, or thoughts of being a “bad parent”
- Intrusive thoughts that are scary, disturbing, or unwanted
These are medical conditions—not personal failures—and they are treatable.
Our Approach to Perinatal Mental Health Care
At Matone Counseling and Testing, we offer evidence-based, individualized therapy designed to help you regain balance and feel like yourself again. Our licensed clinicians have specialized training in perinatal and postpartum mental health and use approaches such as:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based strategies
- Trauma-informed care
- Support for relationship and identity changes
- Coordination with your OB/GYN or birth team, if needed
We support all parents—birthing individuals, partners, adoptive parents, and those navigating loss or infertility.
Why Choose Matone Counseling and Testing?
- Specialized therapists trained in perinatal and postpartum mental health
- In-person and telehealth appointments for your convenience
- Judgment-free, inclusive care for every family journey
- Collaboration with healthcare providers for holistic support
You’re Not Alone—We’re Here for You
Help is available, and healing is possible. If you’re struggling during pregnancy or after childbirth, let us support you.
