Jasmine Townsend, LCSW

Cotswold
447 South Sharon Amity Rd
Suite 250
Charlotte, NC 28211
704-264-2973

I am committed to making emotional well-being and personal growth accessible to everyone, believing that each person deserves the resources and support to navigate their unique journey. In our collaborative therapeutic relationship, we will explore your concerns, identify underlying patterns, and develop effective coping strategies tailored to your needs.

I specialize in women’s health and reproductive issues, as well as working with individuals with Autism Spectrum Disorder (ASD), intellectual disabilities, anxiety, depression, ADHD, bipolar disorder, grief and loss, and caregiver support. My approach is deeply rooted in empathy, respect, and a profound understanding of each individual’s unique experiences.

Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Strength-Based Therapy, Mindfulness, Exposure Therapy, EMDR, and Trauma-Informed Care, I strive to facilitate lasting positive change. I aim to create a safe, inclusive, and supportive space where individuals of all abilities feel heard, validated, and empowered.

Whether you or a loved one is seeking support for mental health challenges, neurodiversity-related concerns, or personal growth, I am here to provide compassionate and specialized care. Feel free to reach out for a confidential consultation—I look forward to supporting you on your journey toward healing and resilience.