Blair Hamel, Author at Matone Counseling & Testing

About Blair Hamel

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So far Blair Hamel has created 4 blog entries.

The Thought Diet: Why What You Think Matters More Than Ever in 2026

The Thought Diet: Why What You Think Matters More Than

By Blair Hamel|2026-01-15T14:27:06+00:00January 12th, 2026|About Therapy, Decision Making, Family Counseling, Mindful Language, Trauma Therapy|Comments Off

Understanding Depression

Depression is one of the most common mental health conditions

By Blair Hamel|2025-12-02T13:41:33+00:00December 2nd, 2025|Depression, Family Counseling, Marriage Counseling|Comments Off

Understanding CBT: The Most Common Approach in Talk Therapy

If you or someone you love is considering therapy

By Blair Hamel|2025-06-17T21:41:23+00:00June 17th, 2025|About Therapy, Depression, Eating Disorders, Family Counseling|Comments Off

Matone Counseling and Apogee Behavioral Medicine to Collaborate on Expanding Mental Health Access in North Carolina Communities

In the dynamic landscape of mental health care, accessibility

By Blair Hamel|2024-06-11T15:02:25+00:00June 11th, 2024|Family Counseling, Matone Counseling News, Psychological Testing|Comments Off

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