In a world often filled with uncertainty and challenges, the media we consume plays a pivotal role in shaping our perspectives and emotions. Stories, whether through anime like One Piece, animated series such as Steven Universe, or heartwarming movies like Encanto, have a profound ability to inspire hope and resilience in their audiences.

Through unique narratives, media highlights how perseverance, empathy, and self-discovery can offer profound life lessons.

Complementing these narratives, powerful songs like “Rise Up” by Andra Day and “Fight Song” by Rachel Platten amplify themes of empowerment and determination. Together, these cultural artifacts illustrate how media can serve as a beacon of hope, offering valuable lessons and insights that resonate deeply with audiences worldwide.

One Piece: The Power of Friendship and Perseverance

One Piece, created by Eiichiro Oda, is not only one of the longest-running anime but also a testament to the enduring power of hope. At its core, the series follows Monkey D. Luffy and his crew of Straw Hat Pirates as they navigate treacherous waters in pursuit of the legendary treasure, the One Piece. Despite facing seemingly insurmountable odds, Luffy’s unwavering optimism and belief in his friends epitomize the resilience needed to overcome adversity. For instance, during the Alabasta arc, Luffy and his crew face off against powerful enemies and internal betrayals. Despite these challenges, their determination and unity help them succeed in their mission to save the kingdom. Similarly, in the Enies Lobby arc, Luffy’s relentless drive to rescue his friend Nico Robin from the World Government showcases how strong bonds and perseverance can lead to triumph against overwhelming odds. Through its characters and storyline, One Piece emphasizes the importance of camaraderie, determination, and the relentless pursuit of dreams—themes that resonate with viewers seeking hope in their own journeys.

Steven Universe: Embracing Diversity and Empathy

Steven Universe, a Cartoon Network series created by Rebecca Sugar, has garnered acclaim for its progressive themes and nuanced storytelling. The show revolves around Steven, a half-human, half-Gem boy, and his adventures with the Crystal Gems—a group of magical beings. Beyond its vibrant animation and catchy tunes, Steven Universe explores complex themes such as identity, acceptance, and the power of empathy. For example, in the episode “Rose’s Scabbard,” Steven learns about his mother Rose Quartz’s sacrifice and the complexity of her legacy, teaching him and viewers about the importance of understanding and accepting one’s history and identity. In the “Mindful Education” episode, Steven and the Gems confront their inner struggles and personal growth, demonstrating how empathy and self-awareness can lead to healing and stronger connections. By portraying characters with diverse backgrounds and experiences, Steven Universe encourages viewers to embrace their own uniqueness and find strength in empathy. It demonstrates that understanding and accepting others can lead to personal growth and collective resilience (Bryant & Vorderer, 2013).

Encanto: Family, Heritage, and Self-Discovery

Disney’s Encanto transports audiences to a magical Colombian town where each member of the Madrigal family possesses a unique gift. The protagonist, Mirabel, is the only family member without a magical ability. Throughout the film, Mirabel embarks on a journey of self-discovery and learns that her true strength lies in her love for her family and community. One poignant example is when Mirabel helps her sister Isabela, who has always been perfect and burdened by expectations, discover her own imperfections and embrace her true self. This moment underscores how familial support and acceptance are integral to personal growth. The film’s climax, where Mirabel reconciles with her family and helps rebuild their magical home, highlights the value of embracing one’s roots and recognizing the inherent worth of every family member, regardless of their perceived strengths or weaknesses (Prestin, 2013). In Encanto, the theme of hope is intricately woven with familial bonds and cultural heritage. It reminds viewers that resilience often comes from embracing one’s roots and recognizing the inherent value of every family member, regardless of their perceived strengths or weaknesses.

Songs of Empowerment: “Rise Up” and “Fight Song”

Songs have a unique ability to evoke emotions and inspire action. “Rise Up” by Andra Day and “Fight Song” by Rachel Platten are anthems of empowerment and perseverance. Through their powerful lyrics and soulful melodies, these songs encourage listeners to confront challenges head-on, reclaim their strength, and believe in their ability to overcome adversity. In the music video for “Rise Up,” Andra Day showcases a diverse group of individuals overcoming personal struggles and coming together to support one another, embodying the song’s message of collective strength and resilience. Similarly, “Fight Song” by Rachel Platten has been adopted by many as a personal anthem for overcoming personal challenges, as seen in its use by individuals facing health battles or major life changes to symbolize their inner strength and determination. Songs like “Rise Up” and “Fight Song” resonate because they tap into universal themes of resilience and determination. They remind us that even in our darkest moments, we have the power to rise above and pursue our dreams.

In conclusion, the media we consume—from anime and cartoons to movies and music—holds the power to instill hope and resilience in our lives. Through the enduring messages of camaraderie in One Piece, the empathetic storytelling of Steven Universe, the self-discovery themes in Encanto, and the empowering anthems of “Rise Up” and “Fight Song,” we find reflections of our own struggles and triumphs. By embracing these lessons, we can navigate life’s challenges with renewed optimism and a steadfast belief in our ability to rise above adversity. As these stories and songs remind us, hope is not just a fleeting emotion but a resilient force that sustains us through even the darkest of times.

Now ask yourself, what messages is your preferred media inspiring in you?

Article by:  Rachel Jordan

Rachel is a dedicated and compassionate clinical mental health counseling intern committed to supporting individuals on their journey towards improved mental well-being. She is committed to creating a safe and supportive space where clients can explore their thoughts, emotions, and experiences while empowering them to make positive changes in their lives.

REFERENCES

Bryant, J., & Vorderer, P. (Eds.). (2013). Psychology of Entertainment. Routledge.

Prestin, A. (2013). The pursuit of hopefulness: Operationalizing hope in entertainment media narratives. Media Psychology, 16(3), 318–346. https://doi.org/10.1080/15213269.2013.773494