news & articles
What’s The Difference Between Anxiety Attacks and Panic Attacks
A recent Matone Moments short video by Megan Zeitouni, LCMHCA (South Charlotte location) clearly outlines important differences between anxiety attacks and panic attacks. Below is an expanded, clinician-to-client friendly
Cultural Responsiveness: Walking With You at Matone Counseling & Testing
Cultural Responsiveness: Walking With You at Matone Counseling & Testing At Matone Counseling & Testing, we believe healing begins with safety.Not just physical safety but emotional safety. Cultural safety. Identity
The Psychological Barriers to Money Management
For many people, money is not primarily a math problem. It’s a nervous-system problem. A meaning-making problem. A relationship problem. Plenty of capable adults avoid budgets, dodge bank statements,
Palentine’s Day: An Inclusive Way to Celebrate Love, Friendship, and Mental Health
Valentine’s Day is often marketed as a celebration of romantic love. It’s filled with couples, flowers, and grand gestures. While this can feel joyful for some, it can be
Matone’s Raindrops On Roses Podcast: Conversations About Mental Health, Resilience, and Hope
At Matone Counseling and Testing, we believe conversations about mental health should feel human, accessible, and grounded in compassion. That belief is what inspired Matone’s Raindrops On Roses Podcast: a
Life Changing Events – Arrested Development vs. Barriers to Adaptation
Many people know the term "Arrested Development" from the hit TV show.The basic idea is that some people get stuck emotionally or relationally at a certain age and not progress.
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