news & articles
Grief of Many Colors: Reflecting on the Loss of Dolly Parton
Just a month ago, news feeds were full of memorials for Dolly Parton’s passing. While the headlines may have moved on, if you find yourself tearing up at a
Breast Cancer Survivorship: Mental Health and Support Resources
Beyond the Treatment Room: Nurturing Mental Health and Finding Support in Breast Cancer Survivorship A breast cancer diagnosis reshapes life in an instant, demanding immense physical resilience. Yet, as
Understanding Domestic Violence, Trauma Recovery, and Reclaiming Your Life
Healing, Empowerment, and Hope Understanding Domestic Violence, Trauma Recovery, and Reclaiming Your Life October marks Domestic Violence Awareness Month—a dedicated time to foster open conversations, break silence around intimate
The Power of Better Sleep
Rest for the Mind and Body: The Power of Better Sleep, Longevity, & Habit Stacking In a recent Matone Moment, Kimberly Matone, LCMHC, shared key insights on how improving
Living Apart Together: Does Commitment Have to Share an Address?
Living Apart Together: Does Commitment Have to Share an Address? Most of us have been given a fairly recognizable map for how a serious romantic relationship is "supposed" to
Breaking the Silence: Understanding Suicide Risk, Finding Hope, and Standing Together
At Matone Counseling & Testing, we aim to foster healing, connection, and understanding. In our ongoing effort to make mental health conversations more open and less stigmatizing, we must
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