news & articles
Why Community Partnerships Matter in Mental Health Care (And What It Means for You)
If you’ve ever tried to get help for your mental health, you may have noticed something frustrating—support doesn’t always feel complete. Maybe therapy helps, but you still feel stuck outside
Burnout vs Depression: How to Tell the Difference and Get Help
Burnout vs. Depression: What’s the Difference—and Why It MattersFeeling overwhelmed has become incredibly common. Between work, family, and the constant pace of life, many people find themselves running on empty.
The Empty Nest Stage: How To Make It A Positive Experience
The Empty Nest Stage: How To Make It A Positive Experience The transition to an empty nest is often viewed with a sense of loss, but
What’s The Difference Between Anxiety Attacks and Panic Attacks
A recent Matone Moments short video by Megan Zeitouni, LCMHCA (South Charlotte location) clearly outlines important differences between anxiety attacks and panic attacks. Below is an expanded, clinician-to-client friendly
Cultural Responsiveness: Walking With You at Matone Counseling & Testing
Cultural Responsiveness: Walking With You at Matone Counseling & Testing At Matone Counseling & Testing, we believe healing begins with safety.Not just physical safety but emotional safety. Cultural safety. Identity
The Psychological Barriers to Money Management
For many people, money is not primarily a math problem. It’s a nervous-system problem. A meaning-making problem. A relationship problem. Plenty of capable adults avoid budgets, dodge bank statements,
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