news & articles
Overcoming Challenges in Anger, Forgiveness, and Self-Compassion in Therapy from a Zen Buddhist Perspective
Embarking on a journey of self-discovery and emotional healing through therapy can be incredibly empowering - but it’s not without its challenges, of course. Within this process, exploring emotions such
Counseling practices thrives as mental health concerns mount – Business NC
Matt & Kim Matone are in the news! Read the full story here: Counseling practices thrives as mental health concerns mount - Business NC Recent story by Vanessa Infanzon - Business
Learn About Delayed Transition to Adulthood
What Is Delayed Transition to Adulthood? Delayed Transition to Adulthood is less a diagnosis and more of a presentation of other diagnoses like anxiety, depression, and processing disorders like ADHD.
The Art of Art Therapy
What is Art Therapy? Individuals around the world turn to art as a therapeutic process that is meant to heal. Art is often thought of as a true form of
Treating Sleep Disorders
How Sleep Can Help Cure Mental Illness What traditional wisdom gets wrong about treating mental illnesses At the beginning of the movie, High Fidelity, John Cusack’s character asks the rhetorical
Grief and Loss for Children
Grief and Loss for Children Definition of Grief Generally, grief is defined as a primarily emotional (affective) reaction to loss and the “usual reaction to bereavement [i.e., intense distress] and
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